Hola!!
Yo por aquí otra
vez!!
Para compensar el
súper blondie de mi último post, hoy os traigo una receta de esas que me pedís
tanto: sin gluten, muy sana ¡y súper deliciosa!
Son unas galletas
de canela con un toque de maca y semillas
La maca, además
de ser considerada un súperalimento y revitalizar cuerpo y mente, tiene un
sabor delicioso, cercano al del sirope de arce.
Unido a la canela
es… mmmmmmm!!!!
He usado además
semillas de lino y de cáñamo pelado. Ambas son muy fáciles de localizar en
herbolarios y tiendas bio.
Yo, en concreto,
uso las de El Granero Integral que es una marca que me gusta mucho.
Nota: algunos de estos productos contienen trazas de gluten, por lo que si tenéis un problema de celiaquía es importante que reviséis bien las etiquetas y uséis aquellos que no las tengan.
Nota: algunos de estos productos contienen trazas de gluten, por lo que si tenéis un problema de celiaquía es importante que reviséis bien las etiquetas y uséis aquellos que no las tengan.
La receta es
sencillísima y podéis hacerla en casa en un pis pas. No requiere refrigeración
y si después os apetece darles un toque chocolateado, ¡son irresistibles!
Galletas sin
gluten de canela con maca y semillas variadas
• 300g harina de arroz
• 35g semillas de lino
• 35g semillas de cáñamo pelado
• 2 cucharadas de maca
• 2 cucharaditas de canela
• 100g sirope de ágave o miel
• 80ml aceite (girasol, coco o tu
favorito)
• 1 huevo
• 100g de chocolate negro (opcional)
Precalentamos el
horno a 180º con calor arriba y abajo.
Preparamos una
bandeja de horno con papel.
Mezclamos todos
los ingredientes secos en un bol.
Por otro lado,
mezclamos el aceite con el sirope y el huevo.
Incorporamos
estos ingredientes a los secos y amasamos bien (necesitarás usar las manos para
compactar la masa).
Una vez tengamos
una masa compacta, hacemos bolitas y las aplastamos bien sobre la bandeja de
horno.
Estas galletas no
se expanden en el horneado por lo que es muy importante que las aplastéis bien
o quedarán muy gorditas.
Horneamos unos
14-16 minutos o hasta que comiencen a dorarse y se agrieten un poquito por los
bordes.
Dejamos enfriar
por completo.
Para decorar
podemos fundir un poco de chocolate negro, ¡es el toque ideal!
Espero de verdad
que las hagáis en casa.
La verdad que son
ingredientes que a primera vista quizá os sorprendan pero cada vez son más
fáciles de encontrar. Si os metéis en la web de El Granero Integral podéis
incluso encontrar un localizador de tiendas.
¡¡Ah!! Y si no
queréis usar huevo, podéis hacerlas exactamente igual pero sustituyendo el
huevo por un “huevo vegano”: mezclamos 1,5 cucharadas de semillas de lino
molidas con 60ml de agua hirviendo, dejamos reposar un poco… ¡¡y ya tenemos un
sustituto perfecto!!
Me despido por
hoy
Besos a porrón!
Alma
mmmmhhh tienen muy buena pinta! Nunca habia oido de maca!!!
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